Hawai’ian Blast!

5 large slices White sugarloaf Pineapple

Six Apple Bananas

1 Tangerine (seeded)

2 whole mature Coconuts (water and meat)

1 cup Spring Water

1 tablespoon loose leaf Wellness Tea

1 tablespoon Cacao Olena

1 teaspoon raw organic Honey

Recipe: Blend. Enjoy!

Servings: six 

Alternate recipe: freeze into ice-pops for a healthy refreshing Summer time treat.

Herbs in this Smoothie: Wellness Tea – Tulsi, Turmeric, Lemongrass, Galangal Ginger, Yellow Ginger, Noni Leaf; Cacao Olena Superfood Spice – Turmeric, Ginger, Raw Cacao.

Tomato Kumquat Avocado Salad

INGREDIENTS: Three medium-sized tomatoes, one large ripe avocado, the juice of two kumquats (can substitute the juice of one lime), one small sweet onion, 1 large pinch of Kauai Farmacy Savory spice blend, 2 large pinches of Kauai Farmacy Curry spice blend, one Hawai’ian chili pepper (or spicy pepper of choice), dash of Hawai’ian sea salt (or other sea salt), and one teaspoon cold-pressed olive oil. *all organic.

SERVINGS: one

KITCHEN TOOLS: Sharp knife and cutting board.

RECIPE: Using Kauai Farmacy Superfood Culinary Spices: Chop one large avocado, three medium-sized tomatoes, fine chop one small sweet onion and one Hawai’ian chili pepper; place in serving bowl; squeeze the juice from two kumquats or one lime; add dash of Hawai’ian sea salt, one pinch of Kauai Farmacy Savory Spice and two pinches of Kauai Farmacy Curry spice; toss thoroughly and Enjoy! Garnish with half of a Kumquat.

KAUAI FARMACY HERBS IN THIS RECIPE: Savory Bele Spinach, Moringa, Tulsi, Rosemary, Oregano, Thyme, Sage, Gotu Kola, Pineapple Sage, Tarragon; CurryCurry Leaf, Turmeric, Galangal Ginger, Yellow Ginger, Kaffir Lime, Hawai’ian Chili.

This simple, easy-to-prepare organic salad promotes healthy circulatory, liver, kidney, brain, respiratory and immune system functions. It is also an exceptional blend of alkalizing herbs and fruits for hair and skin conditioning.

Eating for health and beauty!