Ginger Honey Glazed String Beans

INGREDIENTS: String Beans, Garlic, Macadamia nuts, Coarse red Hawaiian Sea Salt, Olive oil, Lime juice and Kauai Farmacy Ginger Honey and Curry Spice Blend. Cream sauce: Cashews, Ginger Honey, Lime juice, Spring Water and Kauai Farmacy Savory Blend (all organic).

SERVINGS: one

KITCHEN TOOLS: Mixing bowl, sharp knife, garlic press and cutting board.

RECIPE:

  1. Heat oil in the pan
  2. Crush 3 cloves of garlic through the garlic press and add to the pan
  3. Wait until garlic is nice and hot, then add small amount of water and stir garlic and water together
  4. Add string beans to steam; Run knife through ¼ cup of whole macadamia nuts and add to the pan
  5. Season with a pinch of salt and a pinch of Curry
  6. Squeeze the juice from half a lime
  7. Drizzle Ginger Honey over string beans; Separately, blend together, cashews, lime juice, sea salt, spring water and Kauai Farmacy savory blend in a high speed blender until thick and creamy
  8. Plate string beans and spoonful of creamy cashew sauce topped with a drizzle of Ginger Honey. Garnish with parsley leaf, parsley flowers, pineapple sage blossoms or edible flowers of your choosing!

KAUAI FARMACY HERBS IN THIS RECIPE: Ginger HoneyGinger, Honey. CurryGalangal Ginger, Turmeric, Hawaiian Chili Pepper, Yellow Ginger, Kaffir Lime Leaf.  SavoryThyme, Moringa, Oregano, Bele Spinach, Rosemary, Garden Sage, Tulsi, Pineapple Sage, Pennywort, Tarragon.

Turmeric Honey Sauteed Vegetables

INGREDIENTS:  Bele Spinach, Carrots, Cabbage, Onion, Broccoli, String Beans, Garlic, Coarse red Hawaiian Sea Salt, Olive oil, Lime juice and Kauai Farmacy Turmeric Honey and Curry Spice Blend. Side: Sprouted Clover (all organic).

SERVINGS: one

KITCHEN TOOLS: Sharp knife, garlic press, Sauté pan, and cutting board.

RECIPE:

  1. Chop/slice all veggies into bite size pieces
  2. Heat oil in the pan
  3. Crush 3 cloves of garlic through the garlic press and add to the pan wait until garlic is nice and hot, then add small amount of water and stir garlic and water together
  4. Clean spinach thoroughly, remove stems and large leaf veins and add to pan to steam when Bele spinach has reduced to half its size, remove from pan in a holding bowl
  5. Add onions to sauté for a couple of minutes, followed by remaining veggies to steam
  6. Add Bele Spinach back into the pan to combine all ingredients together
  7. Squeeze lime juice into the pan
  8. Season with a pinch of salt and a pinch of Curry
  9. Drizzle Turmeric Honey over the veggies and stir to coat evenly
  10. Plate sautéed vegetables alongside a heaping handful of sprouted clover
  11. Dress the clover with a light drizzle of Turmeric Honey
  12. Garnish with chives, parsley flowers, or edible flowers of your choosing!

KAUAI FARMACY HERBS IN THIS RECIPE: Turmeric HoneyTurmeric, Honey. CurryGalangal Ginger, Turmeric, Hawaiian Chili Pepper, Yellow Ginger, Kaffir Lime Leaf. 

Allspice Honey Banana Nut Cereal

INGREDIENTS:  Apple-bananas (not apples – these are the sweet small tropical bananas that are called apple bananas, but regular bananas will do just fine), cashews, macadamia nuts, pecans, coconut milk, papaya, mint, pineapple sage blossoms and Kauai Farmacy Allspice Honey (all organic).

SERVINGS: one

KITCHEN TOOLS: Sharp knife, food processor, high speed blender and cutting board.

RECIPE:

  1. Add 1 cup total of mixed, unsalted, nuts, one pinch of Kauai Farmacy Endurance powder and one tablespoon of Allspice Honey to food processor
  2. Run food processor until the consistency resembles wet sand
  3. dice bananas
  4. combine all ingredients into bowl or cup
  5. Separately, blend coconut meat and coconut water together in high-speed blender to make coconut milk
  6. Pour coconut milk over banana-nut-cereal and mix together
  7. Place bowl on larger plate; remove seeds and skin from papaya
  8. slice and plate papaya
  9. Lightly drizzle Allspice Honey on top of cereal and fresh papaya
  10. Garnish with sliced banana and mint
  11. Enjoy!

KAUAI FARMACY HERBS IN THIS RECIPE: Allspice HoneyAllspice, Honey. Endurance PowderTulsi, Moringa, Bele Spinach, Yellow Ginger, Galangal, Allspice, Cinnamon, Turmeric, Cacao, Ashwagandha

Cardamom Coconut Pudding

INGREDIENTS:  Coconut Meat, Coconut Water, Pineapple Sage blossoms, Mint, Kauai Farmacy Cardamom Honey (all organic).

SERVINGS: one

KITCHEN TOOLS: High speed blender.

RECIPE:

  1. Blend 2:1 parts coconut meat to Coconut water until thick and creamy
  2. Pour into bowl or teacup; Generously drizzle Cardamom Honey in a swirl-like motion
  3. Garnish with pineapple sage blossoms or choice of edible flowers and mint
  4. Enjoy!

KAUAI FARMACY HERBS IN THIS RECIPE: Cardamom HoneyCardamom, Honey.

Ulu Cashew Cheese Pizza

Ulu is the Hawaiian name for breadfruit, a fruit that is rich in starch like potatoes, yet sweetens in flavor when it ripens as the starches convert to natural fruit sugar. Best ripeness for this recipe is post-harvest when the cantaloupe-size fruit is tender to the touch. This pizza crust is a delicious alternative to gluten, flour recipes, and still holds its own with this Native New Yorker! Continue reading

Heal Yo’ Self Antidote

Living in the tropics immersed in the natural elements has its many rewards, life lessons and spiritual awakenings. The more we trust in the balance and the natural order of the world around us, the less we fear. We gain more confidence in our innate ability to become one with the balance within that natural order, and no longer play the victims of circumstance. This has empowered us to trust in the natural laws of nature and in our own ability to self-heal.

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Get Alkaline & Feel More Alive

Alkaline foods protect, strengthen and fortify the human body, spirit and mind. Fruits, veggies, nuts, seeds, spring water and herbs are super-alkalizing and are the facilitators of a healthy PH in the body; enabling self-awareness and the ability to make conscious lifestyle choices to further propel the body’s systems into a state of balance and equilibrium.

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Xenia Magazine

by Xenia Magazine Summer 2018

View the magazine. Download the excerpt.

Xenia Magazine harvesting tulsi

Kauai Farmacy

Doug and GennaKAUAI, HAWAII 

PHOTOGRAPHY: KAUAI FARMACY

“There is a certain ‘mana’ (spiritual force) that exists here on the farm”

GENNA WOLKON, PROPRIETOR

tea on tea lanai

You both used to have high-powered jobs in New York, but you left it all behind. Why did you decide to move to Kauai?

It would seem as though Doug and I made a conscious decision to leave everything behind, but in reality it was a series of events and a passion for freedoms beyond the status quo that had subconsciously led us to the tiny Garden island of Kaua’i in the middle of the Pacific ocean. 

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I’ll Have What She’s Having

Kauai farmacy tea lanai customers

ONE WOMAN’S TESTIMONIAL

SIX MONTHS LATER

With countless individuals visiting our boutique, herb farm daily, it is always a wonder what resonates most with them after they move on from their visit here.

A wooden sign situated on the gate exiting our farm reads “A Hui Hou Kākou”. In Hawaiian this means, “until we meet again”. What a gift it would be to meet all our visitors again after they have had a chance to use our herbs for a stretch of time;  finding out how the gardens impacted them, and gaining insight into how the herbs are performing for them as they progress on their own unique healing journeys.

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