Ginger Honey Glazed String Beans

INGREDIENTS: String Beans, Garlic, Macadamia nuts, Coarse red Hawaiian Sea Salt, Olive oil, Lime juice and Kauai Farmacy Ginger Honey and Curry Spice Blend. Cream sauce: Cashews, Ginger Honey, Lime juice, Spring Water and Kauai Farmacy Savory Blend (all organic).

SERVINGS: one

KITCHEN TOOLS: Mixing bowl, sharp knife, garlic press and cutting board.

RECIPE:

  1. Heat oil in the pan
  2. Crush 3 cloves of garlic through the garlic press and add to the pan
  3. Wait until garlic is nice and hot, then add small amount of water and stir garlic and water together
  4. Add string beans to steam; Run knife through ¼ cup of whole macadamia nuts and add to the pan
  5. Season with a pinch of salt and a pinch of Curry
  6. Squeeze the juice from half a lime
  7. Drizzle Ginger Honey over string beans; Separately, blend together, cashews, lime juice, sea salt, spring water and Kauai Farmacy savory blend in a high speed blender until thick and creamy
  8. Plate string beans and spoonful of creamy cashew sauce topped with a drizzle of Ginger Honey. Garnish with parsley leaf, parsley flowers, pineapple sage blossoms or edible flowers of your choosing!

KAUAI FARMACY HERBS IN THIS RECIPE: Ginger HoneyGinger, Honey. CurryGalangal Ginger, Turmeric, Hawaiian Chili Pepper, Yellow Ginger, Kaffir Lime Leaf.  SavoryThyme, Moringa, Oregano, Bele Spinach, Rosemary, Garden Sage, Tulsi, Pineapple Sage, Pennywort, Tarragon.

Turmeric Honey Sauteed Vegetables

INGREDIENTS:  Bele Spinach, Carrots, Cabbage, Onion, Broccoli, String Beans, Garlic, Coarse red Hawaiian Sea Salt, Olive oil, Lime juice and Kauai Farmacy Turmeric Honey and Curry Spice Blend. Side: Sprouted Clover (all organic).

SERVINGS: one

KITCHEN TOOLS: Sharp knife, garlic press, Sauté pan, and cutting board.

RECIPE:

  1. Chop/slice all veggies into bite size pieces
  2. Heat oil in the pan
  3. Crush 3 cloves of garlic through the garlic press and add to the pan wait until garlic is nice and hot, then add small amount of water and stir garlic and water together
  4. Clean spinach thoroughly, remove stems and large leaf veins and add to pan to steam when Bele spinach has reduced to half its size, remove from pan in a holding bowl
  5. Add onions to sauté for a couple of minutes, followed by remaining veggies to steam
  6. Add Bele Spinach back into the pan to combine all ingredients together
  7. Squeeze lime juice into the pan
  8. Season with a pinch of salt and a pinch of Curry
  9. Drizzle Turmeric Honey over the veggies and stir to coat evenly
  10. Plate sautéed vegetables alongside a heaping handful of sprouted clover
  11. Dress the clover with a light drizzle of Turmeric Honey
  12. Garnish with chives, parsley flowers, or edible flowers of your choosing!

KAUAI FARMACY HERBS IN THIS RECIPE: Turmeric HoneyTurmeric, Honey. CurryGalangal Ginger, Turmeric, Hawaiian Chili Pepper, Yellow Ginger, Kaffir Lime Leaf. 

Ulu Cashew Cheese Pizza

Ulu is the Hawaiian name for breadfruit, a fruit that is rich in starch like potatoes, yet sweetens in flavor when it ripens as the starches convert to natural fruit sugar. Best ripeness for this recipe is post-harvest when the cantaloupe-size fruit is tender to the touch. This pizza crust is a delicious alternative to gluten, flour recipes, and still holds its own with this Native New Yorker! Continue reading

Tomato Kumquat Avocado Salad

INGREDIENTS: Three medium-sized tomatoes, one large ripe avocado, the juice of two kumquats (can substitute the juice of one lime), one small sweet onion, 1 large pinch of Kauai Farmacy Savory spice blend, 2 large pinches of Kauai Farmacy Curry spice blend, one Hawai’ian chili pepper (or spicy pepper of choice), dash of Hawai’ian sea salt (or other sea salt), and one teaspoon cold-pressed olive oil. *all organic.

SERVINGS: one

KITCHEN TOOLS: Sharp knife and cutting board.

RECIPE: Using Kauai Farmacy Superfood Culinary Spices: Chop one large avocado, three medium-sized tomatoes, fine chop one small sweet onion and one Hawai’ian chili pepper; place in serving bowl; squeeze the juice from two kumquats or one lime; add dash of Hawai’ian sea salt, one pinch of Kauai Farmacy Savory Spice and two pinches of Kauai Farmacy Curry spice; toss thoroughly and Enjoy! Garnish with half of a Kumquat.

KAUAI FARMACY HERBS IN THIS RECIPE: Savory Bele Spinach, Moringa, Tulsi, Rosemary, Oregano, Thyme, Sage, Gotu Kola, Pineapple Sage, Tarragon; CurryCurry Leaf, Turmeric, Galangal Ginger, Yellow Ginger, Kaffir Lime, Hawai’ian Chili.

This simple, easy-to-prepare organic salad promotes healthy circulatory, liver, kidney, brain, respiratory and immune system functions. It is also an exceptional blend of alkalizing herbs and fruits for hair and skin conditioning.

Eating for health and beauty!

Kauai Coconut Curry Pumpkin Bisque:

This high-vibration recipe is a blend of spicy and savory all in one; originally crafted from 100% Kauai-grown farm produce. Try crafting this recipe with as many local, organic, fresh ingredients as you can find and Enjoy!

Ingredients: Pumpkin; Hawai’ian chili pepper; fresh Curry leaves; fresh Rosemary, Kauai Farmacy Curry Blend & Savory Blend; fresh thyme; fresh oregano; 1 small lime (zest of the rind only), Coconut meat; Coconut water; Makalea spring water; local, raw, organic honey; & Hawai’ian sea salt

  • First, remove the pumpkin skin with a veggie peeler.
  • Next, remove the seeds & soak them in bowl filled with water to separate the seeds from the pulp (This simultaneously plumps up the seeds) – This can later be used to make Spicy Pepitas for a light snack or to garnish your bisque (Spicy Pepita Recipe)
  • Chop pumpkin into cube size chunks & place in slow-cooker with approximately 1 inch of water blanketing the top of the pumpkin cubes; Add 1 tsp Kauai Farmacy Savory Blend; 2-3 pinches of Hawai’ian sea salt; and the supple parts of 1 Rosemary sprig; for 4-6 hours on low, or until tender.
  • Open 4-ish semi-mature coconuts; Blend soft-ish coconut meat and coconut water with 1 full shoot of curry leaves (raw); 3 tablespoons Curry Blend; 1 teaspoon Savory Blend; 5-6 stripped fresh thyme sprigs; 1/2 of fresh, raw, Hawaii’ian chili pepper (no seeds); 3 tablespoons of Raw, Organic Local Honey; grated lime zest from 1 small lime; and Hawai’ian Sea Salt (to taste); blend until smooth (add spring water to get to a milk-like consistency if needed).
  • Place slow-cooked pumpkin cubes into blender & slowly add in Spring water until the soup becomes a mash consistency; Add Coconut Milk Mixture to thin mash; blend into a creamy soup consistency.
  • Garnish with fresh stripped Thyme – Alternative option: garnish with home-made Pepitas.
  • Serve hot or chilled
  • Makes 6-8 servings

#eatlocal #farmgrown #organic #morganic #meals #when #possible & #feelmorealive

Herbal Super Soup?️

Herbal Super Soup RECIPE:

Delectable medicine for the body and soul. Yeehaw!

  • Carrots diced
  • Celery diced
  • 2 bunches fresh chopped parsley
  • 3 medium cloves garlic
  • 5-8 large tomatoes pureed
  • 1 cup brewed Vitalitea
  • 6-8 sprigs fresh thyme (stripped)
  • 4 leaves mexican oregano (fine-chopped)
  • 1/2 yellow onion diced
  • 3-4 teaspoons Curry Blend (add more for more heat)?️?️?️
  • Hawai’ian Sea Salt (add to desired taste)

Add enough water to cover all ingredients (by a couple of inches) in a slow cooker (with the exception of Vitalitea, Curry Blend and Sea Salt). Slow cook for 4-6 hours on low. Brew Vitalitea separately. Add Vitalitea, Curry Blend and Hawai’ian Sea Salt just before serving. Stir ingredients thoroughly. Ladle into serving bowls. Garnish with parsley leaf.

This Herbal Super Soup Recipe is fully loaded with nutrition; packed with massive health benefits; making it great “eats” in the Winter months when our immune system needs to remain strong.  This recipe is true medicine for the body and soul; containing the following fourteen Kauai Farmacy herbs:

Curry Leaf, Galangal Ginger, Hawai’ian Chili Peppers, Kaffir Lime, , Yellow Ginger, , , , , , , and 

  • We recommend using fresh, local and organic ingredients when possible to maximize health benefits.

 

Cacao Olena Coconut Veggie Wrap

By introducing Cacao Olena and Curry Blend into this recipe, we receive the health benefits of 9 additional mineral-rich, nutritious herbs. This on-the-go meal boosts immunity, balances metabolism, supports the heart and liver, and prevents cell oxidation that can lead to illness.

  • Slice carrots into sticks
  • Slice mature coconut meat into sticks
  • Chop leafy greens
  • lay 1 coconut wrap on flat surface

In a separate bowl combine until creamy:

  • 1/4 cup coconut cream
  • 3 tablespoons raw, organic, nut butter of choice
  • 1 tablespoon Cacao Olena powder
  • 1/2 teaspoon Curry Blend
  • Add small amount of water for desired sauce consistency if needed.

Place sticks from corner to opposite corner into coconut wrap; add a small handful of lettuce; drizzle sauce along bed of lettuce; fold over bottom of wrap first; then slowly roll and tuck lettuce as you go for a snug wrap; apply a small dab of nut butter to seal the end of the wrap. Serve and Enjoy anywhere!

 

Curry: Heating Things Up

?Heating things up once again in the Kauai Farmacy kitchen with a fresh batch of our signature Curry spice blend. Our CURRY Blend is super circulatory, immune-boosting, sinus & liver cleansing; & packed with vitamins & minerals to support healthy organ & digestive function. This blend has been out of stock for a short while due to seasonal harvesting. However, a bountiful Curry harvest just made its way into the solar dehydrators, allowing us to offer it once again – super fresh. This blend is a staple in our family’s household meals (i.e. guacamole, salad dressing, soup), so we are stoked to get our Curry on once again! This unique Curry Blend is a combination of medicinal & tonic herbs including Curry Leaf, Kaffir Lime, Galangal Ginger, Yellow Ginger, Hawaiian Chili Pepper, & Turmeric. These nutrient-rich herbs:

* Support healthy joints
* Boost the immune system
* Improve circulation
* Strengthen the heart
* Aid in weight-loss
* Calm the digestive tract
* Increase iron absorption
* Protect the liver
* Reduce inflammation
* Balance blood sugar levels
* Support hair & skin health
* Fight bacterial & fungal Infections

Much Love & Aloha,
The Kauai Farmacy Team xoxoxo ???

Kauai Farmacy “Surfer’s Salad”

 

FREE EPIC KAUAI FARMACY RECIPE:
How to get 20+ nutritional Kauai-Grown herbs packed with all the essential vitamins, minerals & amino acids to thrive, in a simple-to-make delicious, nutritious meal:
3 heads lettuce (chopped)
4 tomatoes (diced)
2 cucumbers (diced)
1/2 cup white onion or 1/4 cup green onion (minced)
2 fresh raw corn (off the cob)

Dressing:
3 limes (fresh squeezed)
5 pinches Kauai Farmacy Curry Power
2 pinches Kauai Farmacy Buzz Chew
2 pinches Kauai Farmacy Savory Blend
Drizzle Cold-pressed olive oil
Hawai’ian Sea Salt (to taste)
Garnish with lime wheel; Toss; & Enjoy!

{3-5 servings}

Pairs well with Kauai Farmacy Vitalitea to receive over 20 nourishing Kauai-Grown herbs; packed with essential vitamins and minerals for optimal health and ultimate balance.

Uses: Boost Metabolism for healthy weight-loss; enhances circulation for cardiovascular support; reduces inflammation; increases immune system; Promotes brain and cognitive function; aids in cardiovascular health; balances blood sugars & cholesterol; calms the respiratory; energizes; & provides all the essential amino acids one needs to thrive.

Support organic local farmers when possible. Mahalo (Thank you) to:
* Strong Farms for your crisp cucumbers & tomatoes
* One Song Farms for your delicious lettuces
* Olena Farms for your green Onions
* Ken’s Farm for your fresh corn
* & the Kauai Farmacy Team for the CURRY & SAVORY Culinary Spice Blends; BUZZ CHEW; & VITALITEA as well as the fresh Kaffir Limes.