Ginger Honey Glazed String Beans

INGREDIENTS: String Beans, Garlic, Macadamia nuts, Coarse red Hawaiian Sea Salt, Olive oil, Lime juice and Kauai Farmacy Ginger Honey and Curry Spice Blend. Cream sauce: Cashews, Ginger Honey, Lime juice, Spring Water and Kauai Farmacy Savory Blend (all organic).

SERVINGS: one

KITCHEN TOOLS: Mixing bowl, sharp knife, garlic press and cutting board.

RECIPE:

  1. Heat oil in the pan
  2. Crush 3 cloves of garlic through the garlic press and add to the pan
  3. Wait until garlic is nice and hot, then add small amount of water and stir garlic and water together
  4. Add string beans to steam; Run knife through ¼ cup of whole macadamia nuts and add to the pan
  5. Season with a pinch of salt and a pinch of Curry
  6. Squeeze the juice from half a lime
  7. Drizzle Ginger Honey over string beans; Separately, blend together, cashews, lime juice, sea salt, spring water and Kauai Farmacy savory blend in a high speed blender until thick and creamy
  8. Plate string beans and spoonful of creamy cashew sauce topped with a drizzle of Ginger Honey. Garnish with parsley leaf, parsley flowers, pineapple sage blossoms or edible flowers of your choosing!

KAUAI FARMACY HERBS IN THIS RECIPE: Ginger HoneyGinger, Honey. CurryGalangal Ginger, Turmeric, Hawaiian Chili Pepper, Yellow Ginger, Kaffir Lime Leaf.  SavoryThyme, Moringa, Oregano, Bele Spinach, Rosemary, Garden Sage, Tulsi, Pineapple Sage, Pennywort, Tarragon.

Ulu Cashew Cheese Pizza

Ulu is the Hawaiian name for breadfruit, a fruit that is rich in starch like potatoes, yet sweetens in flavor when it ripens as the starches convert to natural fruit sugar. Best ripeness for this recipe is post-harvest when the cantaloupe-size fruit is tender to the touch. This pizza crust is a delicious alternative to gluten, flour recipes, and still holds its own with this Native New Yorker! Continue reading

Tomato Kumquat Avocado Salad

INGREDIENTS: Three medium-sized tomatoes, one large ripe avocado, the juice of two kumquats (can substitute the juice of one lime), one small sweet onion, 1 large pinch of Kauai Farmacy Savory spice blend, 2 large pinches of Kauai Farmacy Curry spice blend, one Hawai’ian chili pepper (or spicy pepper of choice), dash of Hawai’ian sea salt (or other sea salt), and one teaspoon cold-pressed olive oil. *all organic.

SERVINGS: one

KITCHEN TOOLS: Sharp knife and cutting board.

RECIPE: Using Kauai Farmacy Superfood Culinary Spices: Chop one large avocado, three medium-sized tomatoes, fine chop one small sweet onion and one Hawai’ian chili pepper; place in serving bowl; squeeze the juice from two kumquats or one lime; add dash of Hawai’ian sea salt, one pinch of Kauai Farmacy Savory Spice and two pinches of Kauai Farmacy Curry spice; toss thoroughly and Enjoy! Garnish with half of a Kumquat.

KAUAI FARMACY HERBS IN THIS RECIPE: Savory Bele Spinach, Moringa, Tulsi, Rosemary, Oregano, Thyme, Sage, Gotu Kola, Pineapple Sage, Tarragon; CurryCurry Leaf, Turmeric, Galangal Ginger, Yellow Ginger, Kaffir Lime, Hawai’ian Chili.

This simple, easy-to-prepare organic salad promotes healthy circulatory, liver, kidney, brain, respiratory and immune system functions. It is also an exceptional blend of alkalizing herbs and fruits for hair and skin conditioning.

Eating for health and beauty!

Kauai Coconut Curry Pumpkin Bisque:

This high-vibration recipe is a blend of spicy and savory all in one; originally crafted from 100% Kauai-grown farm produce. Try crafting this recipe with as many local, organic, fresh ingredients as you can find and Enjoy!

Ingredients: Pumpkin; Hawai’ian chili pepper; fresh Curry leaves; fresh Rosemary, Kauai Farmacy Curry Blend & Savory Blend; fresh thyme; fresh oregano; 1 small lime (zest of the rind only), Coconut meat; Coconut water; Makalea spring water; local, raw, organic honey; & Hawai’ian sea salt

  • First, remove the pumpkin skin with a veggie peeler.
  • Next, remove the seeds & soak them in bowl filled with water to separate the seeds from the pulp (This simultaneously plumps up the seeds) – This can later be used to make Spicy Pepitas for a light snack or to garnish your bisque (Spicy Pepita Recipe)
  • Chop pumpkin into cube size chunks & place in slow-cooker with approximately 1 inch of water blanketing the top of the pumpkin cubes; Add 1 tsp Kauai Farmacy Savory Blend; 2-3 pinches of Hawai’ian sea salt; and the supple parts of 1 Rosemary sprig; for 4-6 hours on low, or until tender.
  • Open 4-ish semi-mature coconuts; Blend soft-ish coconut meat and coconut water with 1 full shoot of curry leaves (raw); 3 tablespoons Curry Blend; 1 teaspoon Savory Blend; 5-6 stripped fresh thyme sprigs; 1/2 of fresh, raw, Hawaii’ian chili pepper (no seeds); 3 tablespoons of Raw, Organic Local Honey; grated lime zest from 1 small lime; and Hawai’ian Sea Salt (to taste); blend until smooth (add spring water to get to a milk-like consistency if needed).
  • Place slow-cooked pumpkin cubes into blender & slowly add in Spring water until the soup becomes a mash consistency; Add Coconut Milk Mixture to thin mash; blend into a creamy soup consistency.
  • Garnish with fresh stripped Thyme – Alternative option: garnish with home-made Pepitas.
  • Serve hot or chilled
  • Makes 6-8 servings

#eatlocal #farmgrown #organic #morganic #meals #when #possible & #feelmorealive

A simple SALAD DRESSING packed with HERBAL nutrition

This is how we make SALAD In OUR HOME:

Chop 1 large cucumber; dice 3-4 fresh tomatoes; sprinkle equal parts Savory Blend and Curry Blend (2-pinches of each); fresh-squeeze the  juice of 1 lime; drizzle cold-press olive oil (or sesame oil); and add a dash of coarse pink sea salt. Pair it with your favorite tea and Voila! – an enzyme, vitamin & mineral-rich meal.

salad dressing ingredients:
featured tea:

Women’s Wellness Tea: tulsi; bele-spinach; lemongrass; cranberry hibiscus; galangal ginger; moringa; chaste; turmeric; orange peel; stevia; yarrow; raspberry leaf; lavender.

Simply nutritious and easy to make. Enjoy!

Raw, Vegan, herbal GUACAMOLE recipe

RAW, VEGAN, herbal GUACAMOLE recipe
From the Kauai Farmacy kitchen:
  • 1 tablespoon Kauai Farmacy Curry Blend (Curry Leaf, Yellow Ginger, Galangal Ginger, Turmeric, Kaffir Lime, Hawai’ian Chili Pepper – Sprinkle more or less for desired heat/flavor
  • 5 ripe creamy Avocados – mash
  • 1 large shallot – mince
  • 1/2 lime (squeeze)
  • 1/4 cup tomatoes-any variety (chopped)
  • 4 sprigs fresh cilantro (fine chopped)
  • 4 sprigs fresh parsley (fine chopped)
  • Coarse sea salt (to taste)
  • 2 tablespoons cold-pressed olive oil (Drizzle)
  • 1/4 teaspoon Kauai Farmacy Savory Blend optional: (Tarragon, Oregano, Rosemary, Tulsi, Sage & Thyme) – Sprinkle
  • 1 head of red leaf cabbage (cut in palm size petals)

* Organic, fresh, raw, local produce when possible

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