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Turmeric, Olena, Curcuma.

Turmeric, or Curcuma longa is a rhizomatous, perennial herb with bright orange roots. Turmeric is mostly known in India and is also common throughout Southeast Asia, China and southern Australia and can be found in most tropical regions of the world. It is a widely cultivated plant throughout the tropics. In Hawaii, we call it Olena. In South America it is referred as Curcuma. Its active ingredient is curcumin which tastes earthy, warm, and bitter. Frequently used to flavor or color curry powders, mustards, butters, and cheeses and the root is used to make medicine.


  • Turmeric is one the most powerful anti inflammatories and used for arthritis.
  • It is helpful in combating heartburn, stomach pain, diarrhea, intestinal gas, bloating, loss of appetite, and jaundice.
  • It is also used for headaches, bronchitis, colds, lung infections, and fever.
  • Turmeric is helpful for menstrual problems, depression, Alzheimer’s disease, and cancer. water retention, worms, and kidney problems.
  • You can apply turmeric right onto the skin for pain, ringworm, bruising, leech bites, eye infections, inflammatory skin conditions, soreness inside of the mouth, and infected wounds.
  • The pressed herb may stop bleeding while being antimicrobial and fighting infection.


  • Turmeric protects the liver while reducing inflammation in the body.
  • It is a cleansing agent for the blood and lymph system.
  • Turmeric works with kidneys, liver, and gallbladder problems and acts as buffer.
  • Turmeric will assist with recovery for infections and illnesses. It also helps with issues of water retention and worms.

Scientific Studies related to Turmeric